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How to Make Bulgarian Shopska Salad: A Refreshing Tomato and Cucumber Dish
Bulgarian Shopska Salad is a traditional Balkan dish known for its refreshing taste and simple preparation. This salad is not only a staple during the hot summer months in Bulgaria but also a popular choice across Eastern Europe due to its delightful mix of tomatoes, cucumbers, onions, and cheese, all dressed in a light vinaigrette. Here’s how you can bring this delicious and healthy dish to your table.
Ingredients
To serve 4 people, you will need:
- 4 medium ripe tomatoes
- 2 cucumbers
- 1 onion (preferably red for a milder taste)
- 1-2 green peppers (optional)
- 200 grams of feta cheese (or any white brine cheese)
- Fresh parsley (for garnish)
- Salt (to taste)
- 2 tablespoons of sunflower oil (or olive oil)
- 1 tablespoon of vinegar (red wine or apple cider vinegar works best)
Instructions
Step 1: Prepare the Vegetables
- Wash all the vegetables thoroughly under cold water.
- Chop the tomatoes into bite-sized chunks.
- Peel the cucumbers and slice them into thin rounds or half-moons, depending on your preference.
- Slice the onion into thin rings.
- If using green peppers, remove the seeds and slice them into thin rings.
Step 2: Assemble the Salad
- In a large salad bowl, combine the chopped tomatoes, sliced cucumbers, onion rings, and green peppers.
- Season with a pinch of salt to enhance the flavors of the vegetables.
Step 3: Prepare the Dressing
- In a small bowl, whisk together the sunflower oil and vinegar.
- Pour the dressing over the vegetables and toss gently to coat.
Step 4: Add Cheese and Garnish
- Crumble the feta cheese over the top of the salad.
- Chop the fresh parsley and sprinkle it over the cheese.
Step 5: Serve
- Chill the salad in the refrigerator for about 15-30 minutes before serving. This allows the flavors to meld together beautifully.
- Serve as a refreshing side dish or as a light main course.
Tips for the Best Shopska Salad
- Use ripe tomatoes for the best flavor.
- Adjust the amount of onion based on how strong you prefer the flavor.
- Experiment with different types of vinegar to find your preferred taste.
Conclusion
Bulgarian Shopska Salad is not only easy to make but also incredibly versatile. It’s perfect for a quick lunch, a side dish at dinner, or even as a healthy addition to your party menu. With its combination of fresh vegetables and tangy cheese, it’s sure to be a hit!
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